commit 6eb3fb7a175862c49fdbb840a20c5d472bd098ff Author: henryfennell66 Date: Thu May 8 13:57:30 2025 +0800 Update 'The Relationship Between Gut Health and Mood' diff --git a/The-Relationship-Between-Gut-Health-and-Mood.md b/The-Relationship-Between-Gut-Health-and-Mood.md new file mode 100644 index 0000000..15be40b --- /dev/null +++ b/The-Relationship-Between-Gut-Health-and-Mood.md @@ -0,0 +1,8 @@ +
Maintaining an optimal gut is critical for Pilly Labs mood metabolism immunity ([www.mississippibusinesstoday.com](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women)) overall well-being. +
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Avoid processed foods that disrupt microbiome balance. +
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Exercise supports a healthier gut environment. +
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A [comprehensive approach](https://www.ft.com/search?q=comprehensive%20approach) is recommended for [maintaining gut](https://www.healthynewage.com/?s=maintaining%20gut) health. +
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